Have you ever considered your course of action if you witnessed someone abruptly pass out? It can be an anxious moment. It can mean the difference between life and death to know what to do. Your pass to saving lives in an emergency is a BCLS certification.

Say you’re attending a family cookout. Food is sizzling on the grill, people are in high spirits, and children are running wild. Grandpa grabs his chest and collapses. Everyone is stunned. Or would you become still as a deer caught in headlights, unable to move or assist? You might intervene like a seasoned veteran and offer him a chance if you have BCLS certification.

The acronym for Basic Cardiac Life Support is BCLS. It equips you with the knowledge and abilities to manage cardiac emergencies, including the use of an Automated External Defibrillator (AED) and chest compressions. Those without a medical background can also become certified. Everyone gains from understanding these vital skills, including you—the parent with young children to tend to—your neighbor, and your favorite barista.

Let’s dissect it a little now. Typically, training consists of a combination of classroom instruction and hands-on training. You’re going to learn about the survival chain. Understanding the steps to follow and in what order is essential. Additionally, you will receive several heavy rubber dummies (commonly known as CPR manikins) so that you may practice chest compressions and learn how to use an AED. You’ll do better when the chips are down if you train in a more realistic environment.

Just one male student in my class? Robert. Although he was often the light of the party, he never gave health issues much thought. Then one day, while playing soccer, his pal passed out. Up until the paramedics arrived, Roberto administered CPR. He gained the right to brag about saving his friend’s life indefinitely. Imagine making a difference like that!

Furthermore, it’s not all serious business. The teachers frequently have a lighthearted side. I used to have a teacher named Lisa who would often lighten the mood with witty jokes. She would remark, “Why did the manikin cross the road?” and then make some joke about CPR that would make everyone laugh and groan at the same time. Humor significantly lessens anxiety and promotes greater learning absorption.

Usually, a written test and a practical exam are the end results of all this instruction. It is not rocket science, so don’t stress. It should be easy to pass if you’ve been training and paying attention. Plus, there’s no better feeling than getting that card. It’s a badge of pride, not just a piece of plastic, proving your readiness and willingness to assist.

Despite the two-year certification period, maintaining current is essential. Guidelines change, the medical sciences advance, and your understanding should too. Refreshers help you maintain your abilities current.

I recall hearing about a nurse who renewed her certification and saved a choking victim on the metro the very next day with her updated knowledge. How about timing?

It’s not necessary to work in the medical industry to understand the importance of these abilities. Those who work with people under their care, such as lifeguards, personal trainers, and primary school teachers, can all greatly benefit from this training. It’s also a fantastic way to bond. Are you doing it with coworkers or friends? That is team building done right.

Many community organizations and hospitals offer subsidized programs for those who are concerned about cost. Consider it an investment in people. That seems far more satisfying than your daily routine of drinking lattes. Furthermore, a lot of employers view it as a plus, if not a need. It might serve as a useful tool for you in employment interviews.

What is preventing you from taking the next step? Once you’ve done something, you can question why it took you so long to accomplish it. It’s all included, from enjoying the rush of accomplishment to entering an emergency situation like a boss.

Take that risk, please! You might soon prove to be the unsung hero in someone else’s life by providing your expertise when it’s most required. It sounds like a superpower, to be honest.